If you’re a woman trying to optimize your metabolism, improve your hormonal health, and support your fertility- especially if you’re trying to conceive- progesterone should be on your radar.
Read on to discover how progesterone affects fertility, pregnancy, and overall health, and how you know if you’re producing enough.
Read MoreLike so many other weird postpartum changes, hair loss- or some would describe it more like shedding- can be really distressing! But it’s fairly normal (to an extent) and there’s actually lots you can do (before wasting your money on useless supplements and other products).
Learn more about the root causes of postpartum hair loss, ways to know if yours isn't normal, and nutrition as well as hair and scalp care tips to restore your luscious locks- all through a natural and holistic lens.
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