When I first met this client, she’d been trying to conceive for 6 months without success. She’d been referred to a fertility specialist due to her “advanced maternal age” and low AMH. However, she wanted to try a different path before exploring potential treatments.
Within a few months of working with me and using my functional nutrition approach, she got pregnant naturally! Here’s her story.
Read MoreI get asked the question a lot: “How long is best to space out pregnancies?”
For some, it’s an easy decision. But for many, it’s not so simple. Ideally, pregnancy spacing needs to take into account many factors- particularly mom and baby’s health. So that’s what this post explores- particularly through my unique lens of functional nutrition + women’s physiology + metabolic & mental health.
Read MoreHave you ever heard the term “easy pregnancy?” There’s nothing inherently malicious about describing a pregnancy as “easy”- especially when comparing a smooth experience to a more challenging one. But the truth is- even if you really do feel great through pregnancy, don’t struggle with any intense symptoms, and enjoy the process- pregnancy is never easy. And we need to stop using that word to describe it.
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