The Moms’ Holiday Wellness Bundle is for you if…

• You’ve got a million things to do this month between your usual mom duties plus all the holiday preparation and activities and you feel like a zombie going through the motions because your health has taken a backseat lately.

• You want to enjoy this season but you’re already exhausted by it all- pouring an extra cup of coffee (or wine) to get through the day til bedtime yet feeling like you can’t sleep well, ever.

• You desperately yearn to feel better but feel like making the changes required would be impossible when you can barely get 5 minutes to yourself.

This bundle will help you:

• Have an overflow of natural energy through the holidays so you get everything done and can be present through the festivities

• Relieve your stress and sleep better so you can fully enjoy the celebrations with your family

• Feel amazing because you have practical tools to care for yourself and uphold your physical and mental health this time of year 

• Create the memorable + magical holiday experience you desire without exhausting yourself in the process

• Kick off 2024 as your most vibrant (vs. completely burnt-out) self

What’s included in the bundle:

• The Root & Branch Guide to Minerals: A comprehensive ebook covering the importance of minerals, signs and causes of mineral imbalance, the most common mineral needs for moms and how to replenish them, and key foundational steps to take to balance your minerals and improve your symptoms

  Reenergized Mama On-Demand Virtual Retreat: A week-long workshop teaching tired moms how to eat for more energy, care for themselves, and prioritize their health even in their busiest season- without the guilt.

• Includes:

• 4 recorded educational workshops with guidance for specific action steps to take to feel better faster including:

• Setting the Foundation: Meeting Your Needs + Creating Supportive Self-Care Routines

• Adjusting Your Nutrition: Fueling Your Body For Optimal Energy As a Mom

• Minding Your Minerals: Nourishing Your Adrenals + Revitalizing Your Body

• Nutrition Hacks for Staying Nourished As A Mom

• A library of resources including a Self-Care Tracker, Recommended Foods Lists + Meal Ideas, Nourishing “Potion” Recipes, and Mineral & Herbal Stress Support Supplement Faves

• Holiday Mocktails + Potions Recipes: A collection of simple and fun recipes for mineral-rich, stress supportive, and naturally energizing (alcohol-free) beverages– with a holiday twist 

• The Holistic Guide to Better Sleep: Action steps to take to fall asleep faster, stay asleep longer, and get better sleep as a mom

• Realistic Self-Care & Stress Relief for Moms: Easily-accessible stress-relief tools and simple but effective self care practices you can utilize to build resilience and feel amazing through the holiday season and beyond

How it works: Once you purchase, you’ll get an email with a link to download your bundle. This link expires in 24 hours so please download and save the file ASAP. From there, the resources are yours forever!

Note: No refunds will be granted due to the non-returnable nature of digital products.