This option is best for you if:

• You know it’s time to prioritize yourself and your health, but you need accountability, personalized support, and a an approach that aligns with your life as a mom to help you finally take those first steps.

• You’re looking for answers to your symptoms and want to lay the groundwork for better energy, digestion, hormone balance, and long-term wellness—backed by comprehensive assessments and lab testing.

• You’re curious about functional nutrition but feel overwhelmed by where to begin (or what’s actually worth focusing on).

• You want expert heath guidance, individualized insights, and a clear path forward so you can start making real progress toward your goals—without jumping into a longer-term commitment (at all or just yet).

• You’re hoping to get a feel for what it’s like to work together before diving deeper. This is your opportunity to experience my approach and make sure it’s the right fit before saying yes to more support.