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The weekly newsletter for moms who want wellness that actually fits real life and doesn't feel like another thing on their (already never-ending) to-do list
The weekly newsletter for moms who want wellness that actually fits real life and doesn't feel like another thing on their (already never-ending) to-do list
Here’s your quick guide to anything I’ve been talking about lately, plus a few curated goodies for you:
01. PEEP MY 1:1 SERVICES + WORK WITH ME
02. GRAB ALL MY FREE GUIDE + RESOURCES
A focused one-time functional nutrition consultation with mineral testing that’ll give you the clarity, direction, and individualized action plan you need to uncover what’s holding you back and jumpstart your healing so you can start feeling better in your body
I sit down as often as possible with other women who are passionate about holistic wellness & supporting mamas to chat about functional nutrition, postpartum recovery, motherhood, and more.
A virtual self-paced course for the burnt-out mom ready to start caring for her health in a new, more sustainable way. Learn how to put yourself first again, rebuild a strong foundation of nourishment step-by-step, and tap into the power of minerals to replenish your body, improve your stress response, and feel more grounded, energized, and resilient in motherhood.
Your question could be answered in an upcoming post, email or podcast!
From nourishment and supplement staples, to favorite reads and postpartum healing products, I’ve curated a shopping guide of all my must-haves.