Where new moms, seasoned moms, to-be moms, and wishing-one-day-soon moms come to discover the root causes of their symptoms, optimize their health, and get the support they need to feel good. Because I believe that all women deserve to be nourished in body, mind, and soul.
Hey, I’m Kim and I’m a recovering perfectionist.
Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Root Cause Protocol Consultant
My whole life, I’ve struggled to feel like I was enough, but my journey through motherhood has proven that perfection is unattainable, and quite frankly… boring. There’s beauty in our struggles and power in our uniqueness. Rather than measuring worth by unattainable standards, I look to more significant traits that matter in a person like how compassionate they are or how they give light to those around them—which is a lot easier to do when you feel good. It’s my job to help you get there.
I can’t wait to meet you.
You can grow and bloom and show up fully in motherhood with help from the proven Root and Branch Method.
Functional nutrition services for the woman who is ready to be the most vibrant and resilient version of herself. There’s two ways we can work together.
Private support
Personalized, 1:1 functional nutrition services for preconception through postpartum. Together, we’ll dig to the root causes of your symptoms and recover your relationship with food and your body.
Self-led transformation
Downloadable resources and digital courses designed to educate, motivate, and help you feel not so alone through your journey into motherhood. Thrive on your own terms, but with expert support and information.
“Kim’s guidance and advice completely changed my life. I haven't felt this good in a really long time.”
— Carly H.
Learn how to get started on your journey toward improved energy, happier hormones, and better stress resilience using nutrition to build a strong foundation.
You’re tired of jumping from diet to diet, restricting food after food, yet never feeling any better in your body. You feel overwhelmed with information, confused by conflicting messages, and feel like you've tried everything with no success. And you just want to find a nutrition approach that works and is actually sustainable.
Enter: The Guide to Nourishing Yourself Fully.
This free guide outlines the Root & Branch Nutrition Foundations- the key areas to focus on to nourish your body the way it needs without restriction, stress, or obsession. It also includes my go-to nourishing foods lists and ideas for simple but nourishing and delicious meals and snacks.
Little letters from me to you...
Read, learn, grow, and know that you’re not alone.
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